Hypnotherapy

Service Description

Hypnotherapy is a complementary therapy which works with different parts of the client’s mind in order to create a change and improve wellbeing. It works with the subconscious to make life changes, break habits, reduce anxiety and emotional baggage. Please note that clinical hypnosis is very different from stage hypnosis- it is pure relaxation to create wellbeing and balance - no stage show tricks! As with psychotherapy, the length of hypnosis treatment varies, depending on the issue. Clinical hypnotherapy is performed in a calm, therapeutic environment, using a number of different techniques. The therapist will guide you into a relaxed, focused state and ask you to think about experiences and situations in positive ways that can help you change the way you think and behave. Unlike some dramatic portrayals of hypnosis in movies, books, or on stage, you will not be unconscious, asleep, or in any way out of control of yourself. You will hear the therapist’s suggestions, but it is up to you to decide whether or not to act on them. It is often the case that we know what we want to change in our life but there are many limiting beliefs deeply buried in our subconscious mind. The aim of hypnotherapy is to try and pass the Critical Conscious Faculty of the mind and provide your subconscious with suggestions that can be accepted and implemented in your daily life in order to change your mindset and habits.

Cancellation Policy

To cancel or reschedule please provide at least 48 hrs notice

Contact Details

• Holistica Counselling Ramsbottom, CLIFF MOUNT, Ramsbottom, Bury, UK

  info@holisticacounselling.co.uk